Haven (noun) – a place of safety or rest; refuge; a place offering favorable opportunities or conditions

Exhausted, overwhelmed, depressed?

Do you feel like life isn’t turning out as you planned? Or maybe you have what you have always thought you wanted but you find yourself feeling depressed, anxious, or lost…

Have you ever felt like you just want to run away from it all? Been there. Or lock yourself into the bathroom and cry? Or actually do lock yourself into the bathroom to cry (That’s okay!) Do you ever feel overwhelmed by the weight of life’s expectations? Yep. Is motherhood not what you imagined it would be? So hard!

Do you have such hard time balancing the mom/work/spouse life so much that it is hard to find the enjoyment?

I have been there. Lived it. Struggled through it. There is hope! You are not alone! I can help you find balance and enjoyment in life again.

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exhausted woman

Therapy for Women

From the young adult navigating career demands, to the new mom, to the experienced mom that that is burnout, women have unique needs and demands put upon them. I am here to create a space for you to process the challenges you are facing to help you find balance and increased peace in a chaotic world.

 

In-person and remote options

My office is conveniently located in near Rockbrook Village in central Omaha just off Center Road, 1-80 & I-680. Can’t make it into the office? No worries – we’ve got you covered with teletherapy if you are located in Nebraska or Iowa.

“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.”

-Unknown

Get started with Haven, today.